Mind Your Hormones

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Episoder(607)

550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026

550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026

In this first episode of my two-part series, I’m sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not trying to conceive, but if I were, this is exactly...

16 Des 202523min

549.  [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it

549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it

In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parent...

12 Des 202515min

548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)

548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)

One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you throug...

9 Des 202527min

547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)

547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)

I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple,...

5 Des 202529min

546. 6 things I do daily to support my hormones as a mom

546. 6 things I do daily to support my hormones as a mom

Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and...

2 Des 202523min

545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox

545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox

In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get...

28 Nov 202521min

544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions

544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions

In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about this before on the show, but after getting multiple qu...

25 Nov 202528min

543. Pregnancy advice I'll never change my mind on

543. Pregnancy advice I'll never change my mind on

DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly ...

21 Nov 202533min

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