Ep.8 — Trauma & Generational Trauma with Blase, Allan & Dan
Welcome to the 8th episode of Mindfit Podcast! 🎙 Today we are joined by Allan Saunderson & Danial Evans in a heartfelt episode on trauma and generational trauma. We dive DEEP into: • Definition of ...
28 Nov 20231h 18min
Ep.7 — The Importance of Communication with Blase, Chris & Jason
Welcome to the 7th installment of Mindfit Podcast, where we delve into the art of communication. Join Blase, Chris & Jason as we explore topics ranging from understanding partner boundaries to the s...
20 Nov 20231h 40min
Ep.6 — The Strength In Vulnerability with Adam, Blase and Matt
Welcome to the 6th episode of Mindfit Podcast! Today we are joined by our content producer, Matt Wickens and the man himself, Adam Henshall, to discuss the STRENGTH of VULNERABILITY. We dive DEEP i...
16 Nov 20231h 36min
Ep.5 — How to Regulate Your Emotional State - Adam Stanecki
Join us on the very first special guest episode of the MindFit Podcast, with special guest Adam Stanecki - also known worldwide as The Breath Geek. In today’s episode we dive deep into the benefits ...
7 Nov 20231h 12min
Ep.4 — Father Fundamentals with Shane Dimech & Brendan Brits
🎙️ Welcome to the MindFit Podcast, a platform where we venture deep into the intricacies of the male psyche and navigate the ever-evolving landscape of masculinity 🌄 In this thought-provoking episo...
30 Okt 20231h 24min
Ep.3 — Is Masculinity Toxic? with David Andrews and Matt Chisholm
🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄 In this thought-provoking episode, we tackle a cru...
22 Okt 20231h 31min
Ep.2 — Relationships & Navigating Conflict with Alvin Bhan & Jimmy Whiting
🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄 In this thought-provoking episode, we tackle a cru...
15 Okt 20231h 32min
Ep.1 — What does it mean to be "Mindfit" with Blase, Dave & Matt
🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄 In this thought-provoking episode, we tackle a cru...
8 Okt 20231h 23min
