Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(848)

Tune into the Vibrations of the Cosmos

Tune into the Vibrations of the Cosmos

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

6 Jun 202511min

Affirmation: I Am Calm

Affirmation: I Am Calm

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

4 Jun 202510min

Be Kind to Yourself Tonight

Be Kind to Yourself Tonight

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

3 Jun 202531min

Soothing Your Inner World

Soothing Your Inner World

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

2 Jun 202511min

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.  How’s your heart?  How’s your mind?  How’s your body?  Your soul?  All month long, we’ve been sharin...

30 Mai 202510min

The Promise of a Fresh Start

The Promise of a Fresh Start

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

30 Mai 202517min

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, fin...

28 Mai 202512min

Cleansed of Self Doubt

Cleansed of Self Doubt

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Mai 202526min

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