Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(849)

💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System

💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System

This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to c...

14 Apr 202519min

Affirmation: I Deeply Love and Accept Myself Just As I Am

Affirmation: I Deeply Love and Accept Myself Just As I Am

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

14 Apr 202510min

Celebrating Your Achievements and Self-Worth

Celebrating Your Achievements and Self-Worth

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Apr 202511min

Gratitude for the Praise

Gratitude for the Praise

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 Apr 202511min

Morning Prayer

Morning Prayer

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Apr 20259min

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration! If you want more gratitude...

7 Apr 202522min

Affirmation: I Create and Honor My Boundaries

Affirmation: I Create and Honor My Boundaries

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

7 Apr 202510min

A Divine Blessing for Tough Times

A Divine Blessing for Tough Times

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

4 Apr 202519min

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