Mindful Meditation for Women

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(849)

What's Meant for You Will Not Miss You

What's Meant for You Will Not Miss You

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

21 Feb 202516min

 Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

“It’s just a heavy season,” I said to my sister as we were talking the other day.  That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our frie...

20 Feb 202510min

The End of an Era

The End of an Era

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Feb 202515min

Allow It In Tonight

Allow It In Tonight

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

18 Feb 202525min

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress!  Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is o...

17 Feb 202519min

Everything Is Love

Everything Is Love

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Feb 202511min

We Are One

We Are One

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

14 Feb 202510min

SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in fr...

12 Feb 202517min

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