Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(849)

Align Your Thoughts

Align Your Thoughts

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27 Aug 202410min

Sleep Story: The Wise Old Tree

Sleep Story: The Wise Old Tree

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26 Aug 202419min

Full of Gratitude

Full of Gratitude

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23 Aug 202420min

A Night of Tranquility

A Night of Tranquility

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21 Aug 202425min

A Fresh New Day

A Fresh New Day

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20 Aug 202410min

The Power of Renewal

The Power of Renewal

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19 Aug 20249min

Revitalize the Spirit

Revitalize the Spirit

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16 Aug 20249min

Renew Your Mind and Body

Renew Your Mind and Body

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14 Aug 202410min

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