Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(848)

Guided Breathing for Sleep

Guided Breathing for Sleep

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19 Jul 202426min

Campfire Dreams

Campfire Dreams

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17 Jul 202425min

Choose to Live in Joy

Choose to Live in Joy

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16 Jul 202414min

The Rumbling Inside

The Rumbling Inside

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15 Jul 202427min

The Calm of the Night

The Calm of the Night

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12 Jul 202428min

A Sleepy Walk Around the Neighborhood

A Sleepy Walk Around the Neighborhood

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10 Jul 202428min

Sleep Deeply and Awaken to a New Beginning

Sleep Deeply and Awaken to a New Beginning

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9 Jul 202426min

The Tree of Life

The Tree of Life

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8 Jul 202428min

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