Mindful Meditation for Women
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Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Episoder(848)

You Be You

You Be You

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25 Jun 202413min

Meditation: My Best Self

Meditation: My Best Self

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24 Jun 202416min

Meditation: Sit Inside The Possibilities

Meditation: Sit Inside The Possibilities

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21 Jun 202410min

Meditation: Feel Good Today

Meditation: Feel Good Today

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19 Jun 202415min

It Is Easy and Fun for Me to Create (Affirmations)

It Is Easy and Fun for Me to Create (Affirmations)

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18 Jun 20249min

Meditation: Lift Your Face to the Sun

Meditation: Lift Your Face to the Sun

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17 Jun 202417min

Meditation: The Quiet of the Night

Meditation: The Quiet of the Night

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14 Jun 202424min

Meditation: You Are Everything

Meditation: You Are Everything

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12 Jun 202428min

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