
Quantum Consciousness Intro | Ep. 25
In this episode of the Mindful Moments Podcast, we dive into the basics of quantum consciousness. Learn about the Penrose-Hameroff theory, how quantum mechanics might influence our thoughts, and how t...
22 Jul 202410min

Lessons from Coach Carter’s 'Our Deepest Fear' | Ep. 24
The question: "What is your deepest fear?"In this episode of the Mindful Moments Podcast, Tracy delves into the powerful poem "Our Deepest Fear" famously recited in the movie Coach Carter. Join Tracy...
11 Jul 202410min

Comparison: The Thief of Joy | Ep. 22
Join Tracy in this episode of the Mindful Moments Podcast as she uncovers how comparing ourselves to others can drain our happiness. Tracy shares personal stories and practical tips to help you stop c...
8 Jul 202420min

Legacy of Light (Bonus Episode) | Ep. 23
Start your day with inspiration and strength with "Legacy of Light," a powerful poem by Tracy Parks, host of the Mindful Moments Podcast. This poem celebrates the rich heritage of melanin, the brillia...
8 Jul 20244min

As Above, So Below | Ep. 21
Join Tracy in this episode of the Mindful Moments Podcast as she explores the transformative power of the Law of Correspondence. Learn how finding inner peace can reflect positively in your external w...
2 Jul 202425min

Lessons in Presence | Ep. 20
In this episode of the Mindful Moments Podcast, Tracy shares insightful reflections and lessons learned from a recent family reunion. Discover themes of love and gratitude, present moment awareness, r...
1 Jul 202429min

Reflecting on Two Years of Marriage: Love, Learning, and Cicada Chronicles | Ep. 19
Join Tracy on this special episode of the Mindful Moments Podcast as she reflects on two incredible years of marriage with her husband, Calder. Dive into their journey of love, learning, and the every...
28 Mai 202424min

Letting Go: Finding Peace and Embracing the Present | Ep. 18
In this episode of Mindful Moments Podcast, join host Tracy as she explores the transformative power of letting go. Learn how to release the weight of past regrets and future anxieties to find peace a...
17 Mai 202426min



















