
Haircut
This week, NaPodPoMo's MindFULL Musings harken back to some of my favorite MindFULL conversations. Today's episode is a short story I wrote in Nancy Sharp's Guided Autobiography class. After having a...
14 Nov 20227min

Souper Sunday
Today's NAPODPOMO's MindFULL Musing is my new made up tradition, Souper Sunday! It's November and we just turned the clocks back. The days are gonna be shorter and colder, so today I'm musing on how t...
10 Nov 20222min

Out With The Old
This NAPODPOMO MindFULL Musing continues along the theme, "What do you do with something you inherit, but don’t really want?" Either you try and get your sibling to take it or you re-create it into so...
9 Nov 20223min

Finding Pieces and Making Something Fun
Today's NAPODPOMO's MindFULL Musing is about doing something with the pieces you have - cards from folks you love, articles you've clipped, postcards, papers, journal entries etc. Perhaps you cleared ...
8 Nov 20223min

November Episode Challenge NAPODPOMO
For the month of November, instead of sharing an episode on MindFULL Mondays, I've been challenged to share 5 episodes everyday, Monday-Friday! That's a big deal for a newbie like me, but with your su...
7 Nov 20222min

Beginner's Mindset
In this first MindFULL Musing for NAPODPOMO, I read you an essay on Beginner's Mindset that I found in Maria Shriver's Sunday Paper. It's by Shauna Niequist and from her book, I Guess I Haven't Learne...
7 Nov 20227min

Finding Peace, One Piece At A Time
Join us for Part 2 with Rachel Kodanaz, author of Living with Loss One Day at a Time as we move along the spectrum to Finding Peace, One Piece at a Time. In this episode, Rachel talks to us about bein...
24 Okt 202227min

Living With Loss - Part One
She is so full of wisdom, I had to do a TWO Part Series with Rachel Kodanaz, author of “Living with Loss One Day at a Time”. This week, Rachel joins us to talk about embracing life’s challenges. Over...
10 Okt 202228min





















