Amor Fati | A Stoic Guided Meditation on Radical Acceptance
#amorfati #stoicmeditation #radicalacceptance Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy ...
15 Apr 202312min
Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety
Today’s guided meditation is about challenging our negative thoughts. A lot of the time when we are anxious, we have difficulty getting out of our head. The chatter that arises can be overwhelming and...
15 Apr 202311min
This Stoic Quote Changed My Life | From Mormon to Mindfully Stoic
By applying principles and practices of Stoicism and Buddhism, I was able to deal with the difficult emotions, stress, and anxiety that came with a Mormon Faith Crisis. I hope this video helps anyone ...
15 Apr 20238min
Eliminate the Ego: 10 Min Stoic Guided Meditation
Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.Interest in meditation, mindfulnes...
15 Apr 202310min
The Blessing of Pain | A Stoic Guided Meditation
Today’s guided meditation is about how pain and what we perceive as negative feelings are a necessity in life. Viewing these feelings in this way can help us shift our thinking and allow us to more fu...
15 Apr 20239min
The Story of the Stoic Archer: A Guided Meditation
Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.Interest in meditation, mindfulnes...
15 Apr 202311min
Eudaimonia: A Guided Meditation to A Good Life
Today’s meditation is all about the Stoic idea of eudaimonia. Eudaimonia for the stoics was the state of happiness, flourishing, and equanimity. It is believed that by embodying the four virtues and c...
15 Apr 202311min
No Mud, No Lotus, No Shipwreck, No Stoic - A Guided Meditation
Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.Interest in meditation, mindfulnes...
15 Apr 202310min
