
Fuck Facebook
I got banned from Facebook for 3 days over some bull.ill put the pics up on twitter @minfulnescast
5 Apr 201910min

Back in Cali!
Raaaaalf joins the convo in masculinity toxic masculinity mma gyms otters knifes man stuff ya know
8 Mar 201956min

TGIF!
Tree fell on my fence ,trump ,super bowl ,douchey firefighter plates
15 Feb 201914min

Cowards
Police chase,nfl boycott,potus bs.
25 Jan 201920min

HAPPY 2019!
Happy new year, common courtesy pushy people ,monetized podcast.
6 Jan 201925min

Merry Xmas & happy new year!
The caravan,slutty costumes,doordash,old folks,Xmas djs ,Xmas party’s,float stations ,Xmas party attire ,boring movies ,etc etc
27 Des 201820min

Been a while
Target drama 2 ,bad managers,Br,stroke.
6 Des 201818min

Target drama
Target drama ,be kind ,people need to connect and disnonnect from social media.holiday hibernation & slow your roll enjoy the holidays. Mindfulnespodcast@ Gmail.com
3 Nov 201829min



















