Soul chats
Hello lovely people, A bit of a random one. I Hope you enjoy, sending love ❤️
24 Mar 202413min
Here and Now
Hello beautiful souls 💞 Happy New Year 🎊🎊🎊 A lil check in and a few golden nuggets. Sending love, Ciara
18 Jan 202421min
Meditating through anxiety with Niamh
In this episode I chat with the amazing Niamh Hurney. Niamh shares her experience with anxiety and how it led her to training as a life coach & meditation teacher. Niamh is passionate about helping ...
13 Nov 202355min
Jamies Sober Journey
Hello beautiful souls, ✨ In this episode I speak to the amazing Jamie Burke. Jamie gives us an insight into his relationship with alcohol and how it impacted his mental health. How for many years ...
28 Okt 202353min
Amy's journey with endometriosis
In this episode I am joined by Amy Mulvaney. Amy is such a beautiful soul and this is a really empowering listen. This episode highlights the importance of you being the CEO of your own health as A...
15 Okt 20231h 7min
Morning Meditation
How you start the day is so important. Give yourself 10 minutes and listen to this, we even call in archangel Michael for protection. Enjoy 😍 Love Ciara 💞
11 Sep 202310min
Boundaries
Hello beautiful souls, In this episode in this episode we will discuss all things boundaries 💕.. It is short and sweet and there is an excercise you can complete this week to show how precious your...
10 Sep 202313min
Miracle Meditation
Hello beautiful souls, In this episode I share a powerful body scan meditation that will help remind us how miraculous we truely are. The meditation starts 5 mins in sure I have to have a natter fir...
1 Sep 202325min
