Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Amber O’Neal Johnston, a homeschooling mother of four, shows parents of all backgrounds how to create a home environment where children feel secure in their own personhood and culture, enabling them to better understand and appreciate people who are racially and culturally different. She’ll be joining me today to discuss her new book, A Place to Belong, which provides parents with the tools to empower children as they embrace their unique identities while feeling beautifully tethered to their global community.------------------------------Previous Episode: EP234: Raising Children to Become Critical Thinkers with Julie BogartCan’t Stop Talking About:Connect with Amber:Website: HeritageMom.comBook: APlaceToBelongBook.comInstagram: @heritagemomblogShow notes for EP250: Celebrating Diversity & Kinship in the Home (and Beyond)Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Nov 202226min

Joining me today is Mari Collins. She and her husband created an app, called Ketshop that helps teach kids to prioritize things they really love - and learn to save towards those special purchases. Her hope is to change the way families shop - to focus on quality, educational items that kids buy for themselves, rather than a million knickknacks destined for landfill. Today, our conversation will focus on: intentional consumption, choice overload in children, teaching responsibility and accountability to younger kids and more...------------------------------Previous Episode: EP207: Swedish Death Cleaning: Morbid of Mandatory? with Emily McDermottBook: The Gentle Art of Swedish Death Cleaning by Margareta MagnussonBook: The Family Firm by Emily OsterCan’t Stop Talking About: Tahoe’s Connection for Families | PodcastConnect with Mari:https://www.ketshop.comhttps://www.instagram.com/ketshop.app/https://www.facebook.com/KetshopAppShow notes for EP248: Teaching Self-Regulation (& Managing Kids Stuff)Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Storyworth | Help your family share their story this holiday season with StoryWorth. Go to StoryWorth.com/minimalist today and save $10 on your first purchase!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Nov 202231min

"...a lot of moms say, "I want to be in control." I'm like, "Good news, bad news. Bad news: You cannot control your child. Good news: You can control yourself. And when you control yourself it influences your child to be able to control themselves."Joining me today is parenting coach, Emily Hamblin. Emily is here to encourage listener's who struggle to find confidence when navigating their children's sibling rivalry. From decluttering our thoughts, to being intentional with our reactions, to simplifying our responses - Emily guides us through specific examples of how we can improve our responses and, ultimately, provide a stronger connection that our children both need and are looking for...------------------------------As mentioned in the episode:Order a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Emily:PodcastInstagramFacebookFreebie (Why is My Child Melting Down? Roadmap)Show notes for EP247: Calm Confidence When Responding to Sibling ConflictEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsored By:My Life in a Book | To save $10 off your first purchase, use discount code "minimalist". Check it out at: mylifeinabook.com/discount/MINIMALISTOur Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Nov 202226min

Joining me today are relationship experts and founders of Marriage365, Casey and Meygan Caston. Casey and Meygan Caston were the couple least likely to succeed in their marriage. After meeting in college, they fell in love fast and then said I do. But after only three years, they were headed straight for divorce. Their relationship had fallen apart. Communication was lost. Their finances crumbled in the midst of the chaos and the worst part? They placed blame on each other for their bad marriage. But one thing they did agree on, they both didn't want to become another American divorce statistic. The Castons began searching for ways to do marriage right. They surrounded themselves with healthy couples, experts, books, and got therapy to make a relational transformation. But they admit that it was a long and really difficult process to find resources that were affordable and convenient, so they decided to do something about it and founded Marriage365. On today’s episode, Casey and Meygan discuss: how couples can focus on being intentional with their relationship and time together, simple ideas for emotionally connecting with your spouse, areas that couples need to de-clutter the most to have a minimalistic marriage and more…------------------------------As mentioned in the episode:Order a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Marriage365: Marriage365 is passionate about providing affordable, on demand resources for all couples so they can become the healthiest versions of themselves. No watered down advice and no topic is off limits with them! Be sure to check out their monthly membership which includes access to their brand new APP!WebsiteInstagramShow notes for EP246: Cultivating an Intentional MarriageEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------My Life in a Book | To save $10 off your first purchase, use discount code "minimalist". Check it out at: mylifeinabook.com/discount/MINIMALISTHelix Sleep | Helixsleep.com/minimalist to save $200 off your mattress!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Nov 202224min

Joining me today is psychotherapist and licensed clinical social worker Shonda Moralis. Her goal is to help women reclaim their peace of mind by centering themselves in the present moment, even while they’re being pulled in eighty different directions. Today, Shonda shares insights to help take a much-needed break, teaching you to be mindful and helping you to empower themselves, leading to a calmer, more fulfilled life. We chat about the basics of meditation, how the ‘impossibility of balance’ is untrue and actually possible, antidotes to burnout, how mindfulness has influenced her motherhood and more…For those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about marriage you don't want to miss!------------------------------As mentioned in the episode:Connect with Shonda:WebsiteInstagramShow notes for Mindful Breaks & MeditationEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------Episode Sponsored By:My Life in a Book | To save $10 off your first purchase, use discount code "minimalist". Check it out at: mylifeinabook.com/discount/MINIMALISTHelix Sleep | Helixsleep.com/minimalist to save $200 off your mattress!Luna Weighted Blanket | Lunablanket.com/minimalist - we truly love ours! Save 20% off your order plus free shipping with the code minimalist!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Nov 202224min

Whether your family has been doing devotions together for years or this is your first time introducing them, Building a Family of Faith is just what you need to help your family connect with one another, grow in faith, and learn how physical activity can influence your relationships and your faith. Who better to guide you than Andy Dooley--a passionate leader, pastor, social media influencer, fitness professional, and father of four who has worked with families for more than eighteen years through sports, fitness, and ministry. Andy was a joy to speak with and I think this episode will serve as an encouragement for those of you who are looking to reignite the time spent with not only your family, but God, too!For those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about purpose and living with intention that you don't want to miss!------------------------------As mentioned in the episode:Book: Building a Family of Faith by Andy DooleyAndy’s Social Media Links:  https://www.tiktok.com/@andyldooleyhttps://www.instagram.com/andyldooley/https://www.facebook.com/AndyLDooley Show notes for Building a Family of FaithEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Nov 202220min

Just like there is slow food, slow parenting, and slow entertainment, friluftsliv is a form of slow nature. An outdoorsy cousin of hygge, friluftsliv ('free-loofts-liv') is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. The concept is humble, but revolutionary: Live simply. Go outside often. Be kind to the earth. Friluftsliv can be as simple as an evening walk around the neighborhood or as advanced as a multiday backpacking expedition in the remote wilderness, or anything in between. Joining me today is Swedish-American writer, Linda McGurk. You likely know Linda from her bestselling book, There’s No Such Thing As Bad Weather. She joined me back on EP158 and totally we’ll go deeper with her new book, The Open Air Life.------------------------------As mentioned in the episode:Order a Copy of Minimalist Moms: Living and Parenting with SimplicityBook: 101 Skills You Need to Survive in the WoodsTAWODI Nature SchoolInstagram Account: Black ForagerConnect with Linda: Website: rainorshinemama.comInstagramBook: The Open-Air Life by Linda McGurkShow notes for EP244: The Open Air LifeEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------My Life in a Book | To save $10 off your first purchase, use discount code "minimalist". Check it out at: mylifeinabook.com/discount/MINIMALISTHelix Sleep | Helixsleep.com/minimalist to save $200 off your mattress!Luna Weighted Blanket | Lunablanket.com/minimalist - we truly love ours! Save 20% off your order plus free shipping with the code minimalist!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Nov 202231min

Screen time doesn't necessarily have "one-size-fits-all" prescription; however, what does a realistic approach look like? What does the research actually suggest? How can we encourage the growth of imagination? How can we find more time for play? Joining me today to discuss all of this and more is the creator behind the popular account @playmore_techless, Abby Lynch.------------------------------Book: Something To Do Activity Book by Brie Muhlenkamp & Kaitlyn SappAccount: Busy ToddlerAccount: The Screentime ConsultantAbby’s Resource: Every SchoolConnect with Abby:InstagramShow notes for EP243: Play More, Tech LessEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsors:Betterhelp | This episode is sponsored by BetterHelp. Visit Betterhelp.com/minimalist for 10% off your first month of counseling.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Okt 202229min