Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In her new book, The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Today we'll be discussing how to create a simple home environment, staying active as a family, serving together and more...------------------------------As mentioned in the episode:The Rich Roll PodcastMax Fisher on the Rich Roll PodcastBook: The Chaos Machine by Max FisherConnect with Jodi:Website: jodimockabee.comInstagramBook: The Whole and Healthy Family by Jodi MockabeeShow notes for EP242: Building a Whole and Healthy FamilyEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Prose | Go to Prose.com/minimalist for your FREE in-depth hair consultation and 15% off.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Okt 202231min

Making her second appearance on the Minimalist Moms Podcast is fellow podcaster, Stefanie Gass. Stefanie joined me back on EP84 to discuss "How Our Words Shape Our Days" and today she has more wisdom to share but this time we'll be talking business - specifically: how can we simplify our businesses? For anyone with any type of entrepreneurial journey - this one is for YOU! ------------------------------Previous Episode: EP84: How Our Words Shape Our DaysBook: Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann HariBook: Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino WickmanConnect with Stefanie:PODCAST: www.thestefaniegasshow.comWEBSITE: www.stefaniegass.comCOMMUNITY: www.stefgasscommunity.comShow notes for Bonus Episode: 5 Steps to Simplifying Your BusinessEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Aspiration Mastercard | Aspiration.com/minimalist and earn a $300 bonus!Thrive Market | Visit thrivemarket.com/minimalist and get $80 in free groceries.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Okt 202223min

As America attempts to recover nearly two years of “pandemic purchases” that have left our homes full of stuff,  it’s no surprise that two-thirds of Americans admitted to having too many things in their homes, especially due to excessive online shopping during the pandemic. According to my guest today, celebrity decluttering expert, Tracy McCubbin, a cluttered space isn't just inconvenient―the truth is it's hard to lead a joyful, purposeful life when the things around you detract from your relationships, habits, and goals.On today’s episode, Tracy willl discuss why filling our homes with stuff leaves us feeling empty, and tips for bringing more happiness to our homes. And no, you cannot “Marie Kondo” your way out of clutter, says Tracy. If you want to get to the root of your clutter, Tracy says you need to address why you are attracting clutter in the first place.This discussion will encourage listeners to recognize the mind traps that leave us unable to let go of possessions that we don’t want, use, or love in order to make real change - to examine the deep root of how our excess possessions got there in the first place. ------------------------------Tracy's Resource:Connect with Tracy:Website: dClutterflyInstagramBook: Make Space for Happiness by Tracy McCubbinShow notes for EP241: Stop Attracting ClutterEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Meyer Labs | Check them out at meyer.com/moms or use the code MOMS for 20% off your order.Aspiration Mastercard | Aspiration.com/minimalist and earn a $300 bonus!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Okt 202236min

Most Americans report feeling unhappy with how their body looks at times. There are many contributors to a negative body image but there are also many ways to flip our perspective and focus on the good. Joining me to discuss this topic is certified holistic coach, Kelley Nemiro of Wellness By Kelley.------------------------------Connect with Kelly:WebsiteInstagramFacebookShow notes for Bonus Episode: "Our Bodies Aren't Problems That Need to Be Solved"Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with fellow moms so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Okt 202225min

Marketing and advertising companies get paid big money getting people to believe that they need more stuff. And consumers are told that buying new products will make them happier or skinnier or appear more successful. But the truth is that every single item we bring into our home requires some amount of space, time, energy, or money. Joining me today to discuss this topic is best-selling author, Jennifer Ford Berry.------------------------------Jennifer’s Resource: Trello - Task Management SoftwareConnect with Jennifer:Website: https://jenniferfordberry.com/Podcast: https://jenniferfordberry.com/the29minutemom/Book: Make Room: Take Control of Your Space, Time, Energy, and Money to Live on PurposeShow notes for EP240: Get Organized to Live on PurposeEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Sep 202230min

This is the third in a new series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Sarah Hollingsworth of Poppylist about leaving her corporate job for a more intentional career. Sarah vulnerably shares all: the mental ups and downs, advice, starting over as a new mom and more...Previous Going Deeper Episodes:Building a Business: Navigating Friendship, Challenges & Growth in PodcastingChoosing Quality Over Quantity (In Most Things) Can Improve WellbeingIronman Battling Brain CancerUnschoolingMy Parent is a HoarderLeaving Corporate for a More Intentional Career-------------------------------Show Notes for Going Deeper: Leaving Corporate for a More Intentional CareerEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Sep 202233min

Joining me on today's episode is fashion designer, Laurel Wells Thompson. Our conversation focuses on the history of children's fashion, how things changed post-industrial revolution, why we are addicted to cheap clothes, the true cost of fast fashion, what to look for when shopping for kids' outfits (everything from fabrication to construction) and more...-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityKidizenBlog post: Do You Dress Your Children in Plastic?The True Cost (2015) TrailerConnect with Laurel Thompson: Instagram | WebsiteShow Notes for EP239: Edit Your Child's Wardrobe to the EssentialsEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode sponsored by:Meyer Labs | Check them out at meyer.com/moms or use the code MOMS for 20% off your order.Prose | Try your own custom hair supplements and you’ll get 15% off! Get yours at Prose.com/MINIMALIST.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Sep 202228min

On average we spend 17 minutes each morning getting dressed and by simplifying our wardrobes we can do more with less! Curating a capsule wardrobe is about really putting value into your purchases, thinking about versatility, the longevity of a garment, really picking quality pieces and embracing the outfit repeat! Joining me today to talk about these concepts (and more) is Kristi Soomer - founder of the sustainable clothing line, Encircled.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane’s Resource: The True Cost (2015) TrailerResource: Minimalist Wardrobe WorkbookResource: Alyssa BeltempoCan’t Stop Talking About: The Downsides of Influencer Fashion HaulsConnect with Kristi Soomer: Instagram | WebsiteShow Notes for EP238: Quality Over Quantity, Curating Your Closet And Embracing The Outfit RepeatNote: The sound quality isn't the best in this recording. Unfortunately, it can be a problem in guest interviews depending on their ability secure a location to record. My hope is to continue to produce content that is easy and enjoyable to listen to. Thank you for your continued support.Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode sponsored by:Ready Set Food | Head over to readysetfood.com/minimalist & use code MINIMALIST for 30% off your first order of Ready, Set, Food! and get your child on started on the path to food freedom today.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Sep 202226min