How Breathwork almost killed me
In this episode I talk about Breathwork, pranayama, and a near fatal mountain bike adventure. Little bit about Santo Daime Ceremonies. Let’s get this show on the road, peace! Music Credits: Intro - “A...
16 Sep 202234min
2 Simple Ways to Blast Through Creative Blocks
https://linktr.ee/christophheinen Disclaimer: Christoph is highly caffeinated for this episode so BEWARE. 2 ways to blast through creative cramping - 1. create to serve one person. If one person bene...
29 Jun 20229min
Pull Over!
Pull Over Sometimes it’s like driving a car and there’s so much snow and fog pouring from the sky that I can hardly see the road ahead. It seems dangerous like another vehicle could come careening out...
27 Jun 202210min
The Power of Stories
Last night my daughter Rain and I stayed up late soaking up every drop of the longest day of the year. We camped out in the backyard beneath the cedar, bamboo and stars. I haven’t had to crack open a ...
24 Jun 202220min
3 things that keep me from going crazy
In case you think you might be losing your shit, here are 3 things that help me maintain some semblance of balance and sanity in my experience. Thanks for tuning in, PEACE
21 Jun 202214min
Slow Down
I rush because I want to fit more in, I want more of life to happen. But the reality of it is that when I slow down, intentionally, consciously, and sometimes forcefully, there is so much more that co...
15 Jun 20229min
The Myth of Ownership
Funny to think about what actually "belongs" to us. Funny to believe that anything "out there" will actually make us happy. Funny to hold onto negative feelings about someone who took something from u...
10 Jun 202226min
The Gift of Darkness (an excerpt from my upcoming book and course)
This is a reading of an excerpt from my upcoming course and book “The Gift of Darkness”. I talk about what a “messenger” is, some antidotes, and a brief instruction on Tonglen Meditation. Enjoy!
4 Jun 202228min
