
36. Am I "stuck" in my healing if I keep telling my story of narcissistic abuse on this podcast?
This week I am sharing my thoughts on a podcast episode from Caroline Strawson's show, "The Narcissistic Trauma Recovery Podcast" - Why keeping telling your narcissistic abuse story keeps you stuck ht...
29 Nov 202128min

35. The narcissist "apologized!" Plus, a quick life update...
The narcissist apologized, but I'm not sure how I feel about it. Check out this week's episode to hear my thoughts on an "apology" from the narcissist. To follow me on Instagram, visit https://www.ins...
22 Nov 202124min

34. How do I KNOW my ex-husband was a narcissist?
One question that I get almost always is "But how do you KNOW he is a narcissist? Was he formally diagnosed? Or is that your diagnosis of him?" Every time I get asked this question I feel like my expe...
15 Nov 202143min

33. I wish I could gift THIS ONE THING to every victim of narcissistic abuse (and a quick update since the narcissist moved)
In this episode, I share what's happened since the narcissist moved 900 miles away, how I'm doing and feeling, as well as a few things I realized over the last few months. To follow me on Instagram, ...
19 Aug 202129min

32. I did something!
In this episode, I shared something that I did on Instagram last week. It took me a while to feel brave enough to do it, but if you want to see more follow my Instagram account at https://www.instagra...
5 Jun 202110min

31. Vacations (from hell) with the narcissist
Narcissists love to ruin special occasions and our vacations were no exception. In this episode, I share details of some of our vacations and how I felt during each trip. To follow my journey on Insta...
16 Mai 202132min

30. The narcissist is moving 900 miles away - and what he said SHOOK me!
The narcissist just dropped the bomb that he is moving 900 miles away for work - and he expects me to follow him! In this episode, I share what led to this news, how I really feel about it, how he fee...
30 Apr 202136min

29. Cognitive dissonance and (lack of) emotional safety with the narcissist
In this episode, I share my experience with the concept of "emotional safety" and cognitive dissonance in my marriage to a narcissist. Many people who have been involved with a narcissist will tell y...
24 Apr 202130min



















