#82 Listener Q&A: Creatine Supplements & Recovery Recommendations
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
19 Mar 202517min
#81 Analogue Living, Medical Misogyny & Lion’s Mane Mushroom
Today on the show Oli, Adrienne, and Sammi discuss the news that the first daily pill for treating endometriosis symptoms has been approved for use on the NHS in England and Wales - but only for patie...
17 Mar 202546min
#80 Listener Q&A: Managing Fatigue & Long Covid
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today Oli...
12 Mar 202516min
#79 Budgeting for health & which group's most active in the gym?
Today on the Modern Wellness Podcast there’s a discussion about where health consumers are spending their money after Fitt Insider’s article after a VML report found consumers are prioritizing health ...
10 Mar 202547min
#78 Listener Q&A: Sleep, Exercise & Animal-based Diets
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today the...
5 Mar 202520min
#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi Adhami
In this episode of the Modern Wellness Podcast, Sammi is in conversation with James Balfour, CEO of 1Rebel, a leading boutique gym in London. James discusses the origins of 1Rebel, the inspiration beh...
3 Mar 202530min
#76 Listener Q&A: Biohacking Recommendations
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Today we ...
26 Feb 202521min
#75 Runningman, Beating Jet Lag, and the Rise in NAD+ Injections
Today on the show the team discuss sleep, jet lag, and the work of Dr Matthew Walker (particularly his book Why We Sleep) in response to the article Equinox Hotels Announces Partnership with Dr. Matth...
24 Feb 202541min
