#93 Listener Q&A: Whoop's Upgrades & New Wellness Products
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
4 Jun 202522min
#92 Sound Healing, Biological Age & We're back for Season 4!
The team are back for Season 4, bringing you the latest from the world of wellness.First the team look at a study from Kyoto University discussed in a TEDx talk, which examines how sound waves can rew...
2 Jun 202551min
#91 Listener Q&A: Fasted Running & it's the end of Season 3!
In this episode of the Modern Wellness Podcast, the last of Season 3, Adrienne, Sammi and Oli discuss a listener's question about fasted training for women, emphasising the importance of personal expe...
16 Apr 202531min
#90 Clinique La Prairie: The most progressive longevity clinic in the world
In this special edition of The Modern Wellness Podcast, Adrienne is joined by Simone Gibertoni, CEO of Clinique La Prairie (@cliniquelaprairie), the world-renowned Swiss medical spa and longevity clin...
14 Apr 202537min
#89 Listener Q&A: AI Wellness Tools & Finding New Opportunities
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
9 Apr 202528min
#88 Tiredness, Biophilic Design & At-home Sauna
Firstly there’s a look at a recent New Scientist article all about tiredness, as according to a recent analysis of data from 32 countries, as many as 1 in 5 otherwise healthy adults complain of proble...
7 Apr 202539min
#87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami
Instead of a Listener Q&A this week the team are sharing a recent conversation Adrienne had with the brilliant Maya Raichoora on the Power Hour Podcast.Maya Raichoora (@maya.mental.fitness) is one of ...
2 Apr 202556min
#86 Crossfit, Westfield's Wellness Village & Cognitive Shuffling
First up today on the show, there’s big news from CrossFit as the famed branded fitness regimen is on the hunt for a new owner as it heads to its next growth phase."CrossFit Seeks New Owner As It Prep...
31 Mar 202547min
