Modern Wellness Podcast

#102 Listener Q&A: What’s with the Blue Tongues?

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

2 Jul 202520min

#101 The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle

First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider’s article "Consumers Are Priced Out of Wellness"The trio look at the power of vi...

30 Jun 202541min

#100 Listener Q&A: Wellbeing for Founders & Why am I Asked About My Birth at Health Assessments?

25 Jun 202516min

#99 Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing

First up the team discuss the rise in solo-dining and solo-travel, and what it indicates for modern society. Are you a fan?“The Joy of Being Alone in an Overcrowded, Overbooked World”Secondly, with Ul...

23 Jun 202541min

#98 Listener Q&A: Heart-Rate Zones & Do You Need a Personal Brand?

18 Jun 202520min

#97 Cortisol, ZBiotics & the Rise of David Bars

First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after the Telegraph's recent article "Cortisol isn’t alway...

16 Jun 202548min

#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches

11 Jun 202522min

#95 Ozempic, Sun Protection & Stackable Wellness

In this episode, the team discuss the significance of GLP-1 drugs like Ozempic and their potential impact on not just health, but the wider world more generally. Specifically referring to The Times re...

9 Jun 202542min