What is Motivational Interviewing and how can it help you communicate that you care?
OARS - Learn what this acronym stands for and how implementing it can change your relationship with you ALO. Communicare is my made-up word for communicating that you care. Learn how to validate your ...
10 Jul 202032min
You might have weak boundaries if ...
Recognize the signs of weak boundaries. Learn the difference between reacting and responding to your triggers.
29 Jun 202029min
Which role do you play in your family’s addiction cycle?
Learn what the roles are, why they continue and how you can stop your role in the cycle.
9 Jun 202024min
How Do Moms Cope with Guilt?
Interview with author, Steve Makofka, on GUILT. He shares Chapter 13 in his book, "Family Recovery, Build the Family you Need with the People you Already Have."
24 Mar 202042min
Practice Mindfulness
What are the benefits of practicing mindfulness? How can this activity help moms with anxiety and paralyzing thoughts? Let me take you through a practical example of how this can help.
20 Mar 202017min
Did your child die in active addiction?
These are the words of recovering addicts. It’s their message to their moms had they died while using.
13 Mar 202011min
How Do Parents Let Go? by Certified Family Life Educator, Steve Makofka
"You can change your family Tree with One Branch," Steve Makofka How do you let go of your addicted child without losing hope? Author of, "Family Recovery, Build the Family you Need with the People yo...
3 Mar 202030min
How do you Love your Child Through Addiction?
A story of healing, by Lara Frazier. Learn from an addicted loved one in recovery about how parents can continue to love their children through addiction.
29 Feb 202010min
