DAY 9: Strengthen Your Posture
Failure and setbacks are ingredients for a great success story. My setback was a blessing! I survived what was meant to destroy me. I came back like a boss--fabulous, wiser, and stronger than ever. --...
2 Mai 202315min
DAY 8: Track Your Progress
Imperfect action is better than perfect inaction. - Harry Truman Often we don't see the progress of our efforts until we look back. What baby steps have you taken to change, to recover from the chaos,...
28 Apr 202316min
DAY SEVEN: Inventory Your Value
Before others can value us, we must value ourselves. If you're taking responsibility for something your adult child has done, you could be falling in a trap. The GUILT TRAP. This trap will hack your e...
25 Apr 202317min
DAY SIX: Claim Your Promise
The questions on this day will help you make yourself a priority. You must choose RECOVERY for yourself, even if your loved one can't. What will you do? How will you promise to change and who will be...
21 Apr 202315min
DAY FIVE: Count Your Cost
Lost time is never found again. -Benjamin Franklin 1. Pretend that your loved one is well again. In recovery. You receive a letter from him or her. Write what you want the letter to say. Hope for tha...
18 Apr 202319min
DAY FOUR: Seize Your Saboteur
HOW WILL YOU CHANGE? It's important to know the stages of change, so when our loved ones make comments about their lives, or their using, we can assess where they are in their motivation to change. I...
14 Apr 202328min
Day 3: Identify Your Enemy with Sandy Carmichael
The Unhackable Series - Day 3: Identify Your Enemy Who is your enemy? Who, or what, is getting in the way of you reaching your dreams, your goals? Before we can change anything in our lives, we must ...
11 Apr 202318min
DAY TWO: Pick Your Boon
What is your deepest desire, your greatest ache, your truest longing? Find that. When we focus on ourselves, and our interests, it helps take our minds off of our loved ones. We can't control what th...
7 Apr 202317min
