Live a Happier and Better life Mindfulness and Meditation. 10% Happier by Dan Harris
"10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blink...
3 Nov 202553min
Step out of Your Comfort Zone, Cultivate a Deep Sense of Self-awareness. Michael A Singer.
"The Untethered Soul" by Michael A. Singer is a self-help book exploring personal transformation and achieving optimal performance. It delves into the importance of self-awareness and mindfulness in e...
27 Okt 202551min
Eckhart Tolle: The Power of Now
The Power of Now by Eckhart Tolle teaches us that every minute you spend worrying about the future or regretting the past is a minute lost, because really all you have to live in is the present, the n...
23 Okt 20251h 5min
Jon Kabat-Zinn – Attitudes of Mindfulness (Part 1).
In this three-part series, the Moonshots Podcast takes a deep dive into the work of Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR). This foundational framework—The 7 Attitude...
13 Okt 202555min
Brené Brown: Dare to Lead
In this thought-provoking episode of the Moonshots Podcast, join our hosts, Mike and Mark, as they dive deep into Brené Brown's impactful work, Dare to Lead. This episode promises to enlighten and ins...
29 Sep 202546min
Don't Believe Everything You Think by Joseph Nguyen
In this deeply reflective episode, hosts Mike and Mark unpack Joseph Nguyen’s powerful insights from Don’t Believe Everything You Think. Together, they explore how our relationship with thought direct...
15 Sep 202537min
Adam Grant Hidden Potential: The Science of Achieving Greater Things
Join hosts Mike and Mark on the latest episode of Moonshots Podcast as they dive into the transformative insights of Adam Grant's groundbreaking book, "Hidden Potential." This episode explores the pro...
1 Sep 202551min
Cal Newport "Slow Productivity" The Lost Art of Accomplishment Without Burnout
Join your ever-curious hosts Mike and Mark on a thought-provoking journey in this latest episode of the Moonshots Podcast, titled "Cal Newport - Slow Productivity." Diving deep into the essence of Cal...
18 Aug 202551min
