Are You Overcommitting?
Today’s Intention: I will stay true to myself.
27 Mar 202512min
Decision Fatigue
Today’s Intention is a Reflection Question: How do I feel inside when I am presented with too many choices or too many choices too early in the day?
26 Mar 202512min
P is for Patience
Today’s Intention: I will practice patience and focus on progress, not perfection.
25 Mar 202510min
Willpower
Today’s Intention: I will start to recognize the difference between willpower and self-discipline and how each shows up in my own life.
24 Mar 202511min
Clarity - Structure - Commitment - Resilience
Today's and This Weekend's Reflection: What makes you worth fighting for? "Nothing" is not an answer!! 💖
21 Mar 202519min
YOU Are Worth Fighting For
Today's Intention: I am worth fighting for.
20 Mar 202511min
Mastering the Art of the Follow-Through
Today's Intention: I will choose one task today that I don't feel like doing, but I'll do it anyway.
19 Mar 202513min
Scheduling Self-Discipline
Today's Intention: I will identify one daily discipline I want to improve and schedule it into my day.
18 Mar 202513min
