
How was your matrescence? With Dr Alexandra Sacks
This episode is with Dr Alexandra Sacks, a reproductive psychiatrist and global expert on matrescence. Her TED talk 'a new way to think about the transition to motherhood' has now been viewed over 1.5...
17 Jan 201945min

From stressed to serene: finding your way back to health with Suzy Glaskie
This week I am joined by Suzy Glaskie, Suzie is a Functional Medicine Health Coach and a Mum of three. We have a really open, honest and at times emotional chat where Suzy explains her journey and wha...
10 Jan 201950min

The power of vulnerability with Anna Mathur
This is the last episode of the year! It's a very special one. Anna is a mum of two boys (and is currently pregnant) an experienced Psychotherapist, and a passionate communicator. After starting Insta...
16 Des 201839min

How to help our children be healthy and happy with Lucinda Miller
Lucinda Miller brings a fascinating perspective on childhood nutrition. She is a Naturopath, Herbalist and Functional Medicine Practitioner with over twenty years expertise. Lucinda specialises in chi...
19 Nov 201843min

How to have children, a career and stay sane (ish) with Christine Armstrong
Christine Armstrong is the Author of ‘The Mother of All Jobs: How to Have Children and a Career and Stay Sane (ish)’, which has immediately had a huge impact on the Motherhood and career conversation....
9 Nov 201844min

Finding your purpose with Jessica Huie MBE
Jessica Huie MBE went from being a teenage mother - expelled from school and living in a hostel, to being an award-winning entrepreneur and PR maven (working with many of the world's biggest names inc...
30 Okt 201834min

Self care and the first year of motherhood with Amelia Freer
This week I was honoured to be joined by Amelia Freer, Amelia is a qualified Nutritional Therapist, with a host of celebrity clients (Sam Smith, James Corden, Victoria Beckham to name a few), best-sel...
11 Okt 201847min

Why social media ruining your life with Katherine Ormerod
Katherine Ormerod has worked as a journalist for over a decade (Sunday Times Style, Grazia, Glamour). She is also a social media influencer in her own right and in January 2017, she launched workworkw...
4 Okt 201846min




















