Motivation with Brendon Burchard

When it comes to our health, having the right proactive habits is key. In this episode, discover powerful ways to ensure that you stay healthy, gain more energy, and maintain your vitality so that you can live a long and joyous life. “Health is luck...but it’s also self-respect and self-love.” If you're looking for powerful ways to take responsibility for your personal health, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

9 Sep 20221h 6min

It's nice when people care about us and honor us...but how do we treat ourselves with grace and kindness? In this episode, get inspired to honor yourself in ways that lift you up, so you can generate joy and confidence from within. “It is so clear that a monumental breakthrough for you will come when you can be yourself. This requires you to accept yourself, honor yourself, see yourself, love yourself, and actually develop the esteem that allows you authentic expression.” If you'd like to express more self-love, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

7 Sep 202211min

Whether you're quitting that toxic job, starting that new business, asking out your crush or standing up for yourself, we all have to leap from time to time. In this episode, workout to motivational music and gain the courage to take that big leap into an incredible future. “Most of the time, when we don’t start something, it's because we are embarrassed to be seen starting small.” If you'd like to learn to leap toward an exciting and rewarding future, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

5 Sep 202210min

As high performers, we do our best to surround ourselves with positive people. But whether it be a coworker, a family member, or an old friend, there are times when we have to deal with negativity. In this episode, discover ways to deal with that negativity in a healthy and productive way. “Whenever someone is negative around me, I don’t just take that onto myself and become a victim. Instead, I ask myself if I’m actually in charge of emotions, or are they?" If you'd like to transform negative energy into positive experiences, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

2 Sep 20221h 7min

We'd all like to live the most joyous lives as possible, but when it comes down to it, what are the underlying elements that create that high level of fulfillment? In this episode, discover the four parts you'll need in order to experience a truly meaningful life. “You’ve got to feel the day again. You have to use your mind in the morning to feel the day, to feel the blessing, to feel your connection, to feel your purpose, to feel how you want to serve, and feeling it is not going to just happen because something external happens to you. The change happens through the service of what you’re doing.” If you'd like to bring more meaning and joy into your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

31 Aug 20221h 4min

As much as we want to live our best lives, inevitably, we all fall on hard times. In this episode, learn how to see beyond the most challenging times, and use those challenges as an opportunity to grow and thrive. “Never let your past or your circumstances limit your vision for your future or your family’s future.” If you'd like to see past the hard times into a brighter future, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

29 Aug 20229min

It's easy to forget that other people's perception of you is different than your own perception of yourself. In this episode, discover how to have a more accurate and healthy view of who you are and how you show up so that you can be the best you can be. “Approach your life as an opportunity to grow and progress faster and your self-perception will start to align with it. If you can align your self-perception, your confidence, and how you feel about yourself with real progress, you will feel the momentum and depth of your character.” If you'd like to step out of your comfort zone and discover a more accurate understanding of who you are, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

26 Aug 202215min

As the main character in your own story, it is key to take personal responsibility in your own life. In this episode, discover how to grab the reins of your life, which removes you from victim mentality and into the solution mindset. “Is there any problem in your life that you’ve been avoiding? Engage, do your best, have a good attitude, and don’t worry about the outcome, or being perfect...but make an effort to get in there.” If you'd like a powerful sense of personal responsibility, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

24 Aug 202214min