Lochnagar: You Are Already Held
Not all mountains ask us to climb.Some offer us a place to return to,to rest, to remember, to be held.This week, we turn toward Lochnagar: Beinn Chìochan,a mountain whose presence speaks of care, not ...
9 Jun 20259min
Ben Macdui: Second, not lesser
Ben Macdui stands just beneath the summit of Scotland’s fame; not the tallest, but no less significant.Its mass is quiet. Its height earned. Its name old.The second highest mountain in Britain, but on...
2 Jun 20259min
Liathach: The Power of Simply Being
This week, we spend time with Liathacha mountain whose name means The Grey One.There is weight in that name.Not heaviness, but solemnity.A kind of presence that doesn’t ask to be admired, only respect...
26 Mai 202512min
Suilvan: The Pillar of Solitude
In this episode, we spend a few mindful moments with Suilven;a mountain that stands apart.Not in isolation,but in quiet strength.Rooted in solitude and shaped by stillness,Suilven reminds us that pres...
20 Mai 20257min
Schiehallion: The Fairy Hill of the Caledonians
A quiet reflection on attention, presence, and the unseen meaning held in ancient names.This week’s episode explores the mindful space opened by Schiehallion, Sìdh Chailleann, the Fairy Hill of the Ca...
12 Mai 20258min
Welcome to Mountains of Mindfulness
A short invitation into the space.
6 Mai 20251min
