Dancing is MEDICINE for MENOPAUSE
Popping Pills? or Busting Moves! In this video discover the secret to staying young during Menopause and beyond... It's Dancing to show tunes! You have a winning combination when you combine uplifti...
10 Jan 202535min
Menopause Weight Gain? It's NOT your Metabolism!
Is menopause weight gain inevitable? Think again! In this episode of Moving Through Menopause, I’m joined by Tasmanian-based TEDx speaker Josh Wood to debunk the myths surrounding menopause weight ...
13 Des 202436min
Fixing Fertility and Perimenopause - What's the connection?
Fixing Fertility and Perimenopause In this episode, fertility specialist and reproductive health educator Gabriela Rosa joins your host Phillipa Butler to share the key steps to fix fertility and opti...
25 Nov 202440min
Moving through Menopause - The Podcast
Menopause; is it a cause for celebration or a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women ...
18 Okt 20241min
7 Steps to Take Control of your Health at Menopause
In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Introducing Dr. Mike Van Thielen Dr. Mike Van...
9 Okt 202432min
Brain fog, forgetting stuff and fatigue? it could be Menopause!
In this episode of Moving Through Menopause, I am joined by Natalie McKenzie, a Cognitive Rehabilitation Therapist and Certified Brain Injury Specialist Trainer. Did you know that hormonal fluctuat...
22 Jul 202439min
Fix Menopause Hair Loss with Dr Alan Bauman
In this episode, Dr Alan Bauman, a World-leading hair restoration specialist, shares his top tips to help us maintain healthy hair during menopause and beyond. With over 34, 000 patients treated in h...
8 Mai 202445min
Biohacking for Menopause
In this episode, I am joined by Leslie Kenny. (Founder of Oxford Healthspan and the Oxford Longevity Project.) Leslie took biohacking to new levels when she reversed her diagnosis of Rheumatoid arthri...
18 Mar 202438min
