Fixing Fertility and Perimenopause - What's the connection?
Fixing Fertility and Perimenopause In this episode, fertility specialist and reproductive health educator Gabriela Rosa joins your host Phillipa Butler to share the key steps to fix fertility and opti...
25 Nov 202440min
Moving through Menopause - The Podcast
Menopause; is it a cause for celebration or a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women ...
18 Okt 20241min
7 Steps to Take Control of your Health at Menopause
In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Introducing Dr. Mike Van Thielen Dr. Mike Van...
9 Okt 202432min
Brain fog, forgetting stuff and fatigue? it could be Menopause!
In this episode of Moving Through Menopause, I am joined by Natalie McKenzie, a Cognitive Rehabilitation Therapist and Certified Brain Injury Specialist Trainer. Did you know that hormonal fluctuat...
22 Jul 202439min
Fix Menopause Hair Loss with Dr Alan Bauman
In this episode, Dr Alan Bauman, a World-leading hair restoration specialist, shares his top tips to help us maintain healthy hair during menopause and beyond. With over 34, 000 patients treated in h...
8 Mai 202445min
Biohacking for Menopause
In this episode, I am joined by Leslie Kenny. (Founder of Oxford Healthspan and the Oxford Longevity Project.) Leslie took biohacking to new levels when she reversed her diagnosis of Rheumatoid arthri...
18 Mar 202438min
Eat right to Stay Strong
Eating right to stay strong means we must combine appropriate training with good nutrition. This means understanding the role of macronutrients like protein, carbohydrates and fats, and the movements ...
2 Mar 202433min
Chronic stress and hormones: Finding Balance
In this episode of 'Moving Through Menopause', I chat to Dr. Sara Poldmae, a practitioner of acupuncture, Chinese, and functional medicine who has been in the field for over 25 years. We discuss the ...
17 Feb 202429min
