My Adrenal Life

Every day, millions of people wake up feeling exhausted… not just tired, but drained. The kind of fatigue that sleep doesn’t fix. For many, this is the beginning of a journey they never expected — a j...

2 Apr 3min

Why can aging feel more unpredictable—and sometimes harder to explain—when you’re living with adrenal insufficiency?In this episode, we unpack the layered reality of aging with adrenal insufficiency a...

2 Apr 14min

Why can traveling feel exciting and overwhelming at the same time when you’re living with adrenal insufficiency?In this episode, we break down what travel really looks like when your body can’t automa...

1 Apr 13min

Why can something as simple as walking feel helpful one day—and completely draining the next with adrenal insufficiency?In this episode, we explore why movement becomes so unpredictable when your body...

31 Mar 13min

Why does work feel so much harder with adrenal insufficiency—even when you’re doing everything “right”?In this episode, we break down the myth of consistency and why traditional work expectations ofte...

31 Mar 13min

New to adrenal insufficiency or Addisons and trying to make sense of it all? The My Adrenal Life Podcast is here to help you understand what’s happening in your body and what it means for your daily l...

30 Mar 45s

Why can adrenal insufficiency feel disabling even when you look completely fine?In this episode, we unpack the hidden reality of living with an invisible condition—where your body may be working incre...

30 Mar 15min

Why You Should Stop Comparing Adrenal Insufficiency JourneysIf you’ve ever looked at someone else with adrenal insufficiency and thought,“Why is this easier for them than it is for me?”You’re not alon...

29 Mar 7min