Surviving Heat & Cold with Adrenal Insufficiency
Why does heat feel punishing with adrenal insufficiency while cold can feel just as hard to recover from?In this episode, we explore why so many people with adrenal insufficiency describe feeling like...
22 Mar 14min
Understanding Heart Palpitations and Adrenal Health
Heart palpitations can be one of the most unsettling symptoms in adrenal insufficiency — not just because of how they feel, but because of what they might mean.Is it low cortisol? Dehydration? Blood s...
22 Mar 14min
Adrenal Mysteries - Untangling Dizziness and Shakiness
Why do dizziness, shakiness, and that sudden “washed out” feeling all feel exactly the same — even when the causes are completely different?If you live with adrenal insufficiency, you’ve likely experi...
21 Mar 14min
Understanding Adrenal Fatigue - Feeling 'Washed Out'
Why does your body feel completely drained — even when everything looks “normal” on paper?If you live with adrenal insufficiency, you may recognize this feeling instantly. It’s not just fatigue. It’s ...
21 Mar 12min
Lost Without Cortisol - The Reality of Adrenal Insufficiency
Adrenal insufficiency is often described too narrowly. It is not just a cortisol problem. It is also a stress-response problem, a circulation problem, a metabolism problem, and in primary adrenal insu...
21 Mar 17min
Gut Signals of Adrenal Insufficiency
Why can adrenal insufficiency make nausea feel so unpredictable?In this episode, Chloe and Alex explore a My Adrenal Life article on gut motility, nausea, and cortisol, and why digestive symptoms in a...
20 Mar 13min
Breaking the Sleep Cycle - Adrenal Insufficiency
Why do so many people with adrenal insufficiency wake up at 2, 3, or 4 a.m. feeling alert, restless, or suddenly unable to fall back asleep—even when they were exhausted at bedtime?In this episode, Ch...
19 Mar 13min
Cortisol - The Untold Role in Inflammation
Why do people with adrenal insufficiency sometimes feel inflamed, achy, or slow to recover even when “stress” doesn’t seem like the issue?In this episode, Chloe and Alex explore a My Adrenal Life arti...
19 Mar 17min
