HRV - Your Body's Signal for Wellness
What does a “bad” HRV score really mean when you live with adrenal insufficiency?In this episode, Jake and Rachel take a deep dive into the My Adrenal Life article “Heart Rate Variability & Adrenal In...
13 Mar 16min
From Addison's to Clarity - Navigating Schmidt Syndrome
What happens when one autoimmune diagnosis turns into questions about another?In this episode, Noah and Eloise take a deep dive into the My Adrenal Life article “Schmidt Syndrome, Prediabetes, and Met...
13 Mar 13min
Feeling Older Than You Are?
Why does adrenal insufficiency make so many people feel older than they really are?In this episode, Chloe and Alex take a deep dive into the My Adrenal Life article “How Adrenal Insufficiency Can Make...
13 Mar 13min
Eyes Wide Open - Steroids and Vision Risks
Can the medication that keeps someone alive also put their eyesight at risk?In this episode, Chloe and Alex take a careful, grounded deep dive into the My Adrenal Life article “Vision Changes, Glaucom...
13 Mar 13min
Environmental Triggers and Cortisol Needs
Why can something as ordinary as a strong cleaner, fresh paint, cigarette smoke, mold, or even a sudden temperature shift leave someone with adrenal insufficiency feeling shaky, weak, foggy, or comple...
13 Mar 14min
Breaking the Zombie Cycle - The True Cost of Steroid Treatment
Why do some people with adrenal insufficiency feel like zombies in the morning, briefly human in the afternoon, and completely crashed again by evening?In this episode, Jake and Rachel explore the My ...
13 Mar 14min
Breathless but Not Broken in Adrenal Insufficiency
Why can someone feel breathless even when their oxygen levels are normal, their chest X-ray is clear, and doctors say their lungs look fine?In this episode, Jake and Rachel take a deep dive into the M...
13 Mar 12min
Why Rest Doesn't Rescue Adrenal Insufficiency
Why can someone with adrenal insufficiency sleep for hours, clear their schedule, do everything “right”—and still wake up feeling completely depleted?In this episode, Noah and Eloise explore a painful...
13 Mar 15min
