My Adrenal Life

My Adrenal Life

The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help people navigating this complex condition feel less alone. Medical Disclaimer: This podcast is for educational purposes only and is not medical advice.

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Episoder(174)

Why Your Heart Races at Rest

Why Your Heart Races at Rest

Why can your heart race even when you’re resting with adrenal insufficiency?In this episode, we explore one of the most unsettling symptoms many people experience: a racing heart that seems to happen ...

13 Mai 14min

Why Simple Tasks Feel Impossible

Why Simple Tasks Feel Impossible

Why can simple, everyday tasks suddenly feel overwhelming with adrenal insufficiency?In this episode, we explore one of the most misunderstood parts of living with adrenal insufficiency: the way ordin...

13 Mai 25min

Empty Sella Syndrome- Anatomy vs. Reality

Empty Sella Syndrome- Anatomy vs. Reality

What happens when imaging findings don’t seem to match how sick you actually feel?In this episode, we explore the complex and often misunderstood reality of Empty Sella Syndrome and its connection to ...

11 Mai 20min

Why You Crash at 3PM

Why You Crash at 3PM

Why do so many people with adrenal insufficiency seem to crash around 3PM?In this episode, we explore one of the most common and frustrating patterns people describe: feeling relatively functional ear...

11 Mai 19min

Support for Chronic Illness

Support for Chronic Illness

What does real support actually look like when you’re living with chronic illness?In this episode, we explore the emotional and practical side of support in adrenal insufficiency and chronic illness. ...

7 Mai 18min

Why Real Improvement Feels Boring

Why Real Improvement Feels Boring

Why does real improvement with adrenal insufficiency sometimes feel… underwhelming?In this episode, we explore a surprising reality many people experience during recovery or stabilization: feeling bet...

7 Mai 21min

Sweeteners and Adrenal Insufficiency- Safety First

Sweeteners and Adrenal Insufficiency- Safety First

Are sweeteners safe when you’re living with adrenal insufficiency—and why can they affect people differently?In this episode, we take a closer look at how sugar and artificial sweeteners may interact ...

6 Mai 13min

Why Stable Feels Like Failure

Why Stable Feels Like Failure

Why can being labeled “stable” feel more like failure than progress?In this episode, we explore a quiet but powerful experience many people with adrenal insufficiency face: being told things are stabl...

4 Mai 10min

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