46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk abou...
11 Nov 202457min
45: Diagnosis To Marathon: Getting Hooked On Running In 5 Months w/ John Everest
On today's episode, we get a unique experience from a runner who has only started his marathon journey 5 months ago. After a scary MS diagnosis, he knew he needed to introduce more movement into his l...
4 Nov 202452min
44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren
On todays episode, I talk to the host of the Ordinary to Ultra podcast who you may have heard me on a few months back! We breakdown his journey into running and how he found his way to the goal of run...
28 Okt 20241h
43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of mot...
21 Okt 20241h
42: Shifting Goals: What Gets You Into Running Is Different Than What Keeps You Running w/ Randy Hernandez
On today's episode we interview a runner whose first marathon training is fresh on his mind after running the Jersey City Marathon in April of this year. We dove into how he originally got involved wi...
7 Okt 20241h 6min
41: Running Internationally: Falling In Love With Running In The Peace Corps w/ Emmery Brakke-Lautman
On today's episode, I sit down with a runner with a super unique start to her running career. Most people we've interviewed on the show have maybe not come from a running background, but usually some ...
30 Sep 20241h 19min
40: Tips From A Coach: You Are Never Behind w/ Nick Savin
On today's episode, we get a good mix of coaching advice from a wonderful run coach in the marathon space, and personal anecdotes and stories from his own experiences. My favorite takeaway from this e...
23 Sep 20241h 5min
39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand
On today's episode, we chat with a podcast host, author, and charity runner who is passionate about running for others. We dive into what it really means to run for charity, the mental aspects of bein...
16 Sep 20241h 3min
