
Episode 79 - November - Walk With Me
This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall. I talk about pivoting, swimming, water aerobics, getting a new driveway f...
30 Nov 202427min

Episode 78 - Carrie
This episode I will be interviewing a fellow bariatric buddy as well as one of the founding members of my Instagram message group. Carrie. Also knows as ... @ramonarickets on Instagram. She posts the...
1 Nov 20241h 28min

Episode 77 - October 1st Half - Walk With Me
This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall. —————I talk about pivoting, my back pain getting better, walking more, and ...
15 Okt 202419min

Episode 76 - September 2nd Half - Walk With Me
This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall. I talk about the still ongoing A/C stress, my back pain getting better, wal...
1 Okt 202417min

Episode 75 - Walk With Me
This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall. I talk about the A/C stress, my back pain getting better, walking more, and...
17 Sep 202419min

Episode 74 - Mini Update
This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are usually my updates that come twice a month! ...
10 Sep 202411min

Episode 73 - 2nd Half of August
This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my updates that come twice a month! I discus...
27 Aug 202426min

Episode 72 - 1st Half of August
This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my updates that come twice a month! I discus...
13 Aug 202432min



















