My Gastric Sleeve

This November week 5 / 3-Year Surgi-versary recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my bi...

5 Des 202334min

This November week 4 recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my weekly updates which will...

28 Nov 202321min

This November week 3 recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. I discuss my day 1 mentality, versus m...

28 Nov 202317min

This November week 2 recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. I discuss my day 1 mentality, versus m...

28 Nov 202318min

This October recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. I discuss my day 1 mentality, versus my weekly...

7 Nov 202333min

The Lovely Michelle is back yet again for the 6th time. This episode we discuss her 7-months since surgery, we do some deep breathing exercises, and we talk about the "What If?" mentality. Fun fact .....

3 Okt 20231h 1min

This August episode recaps my weight updates, my physical updates, and even some struggling updates. I recap about my 110 miles a month challenge, this being my last season of the podcast, and differe...

5 Sep 202324min

This episode I will be interviewing a fellow bariatric buddy as well as the co-host of the JBY Awards. Rob DiMedio, better known as MyWeightIsHistory on Instagram where he shares about his experience ...

1 Aug 20231h 7min