
Episode 39 - October Recap & Holiday Food Tips
Caution! This under 30-minute episode sounds crackly. It's my microphone. So sorry. Just pretend you're sitting near a fire and listening to me speak. Other than that bit of annoyance, this episode wi...
1 Nov 202228min

Episode 38 - September Recap
This episode will be a September recap episode. Still not editing, so get ready for all the mouth noises. I discuss the Lose It! weight loss app, hiking, neural pathways, therapy, anger, children's bi...
4 Okt 202254min

Episode 37 - Seattle with No Guts No Glory
New episode with @nogutsnoglorypodcast2021 is up! Make sure to check it out - we hung out in Seattle and played cards, visited lavender fields, fed alpacas, and ate sushi with @jolean.gets.fit all in ...
6 Sep 202247min

Episode 36 - July Recap
This episode will be a July recap episode. This time I will not be editing, so get ready for all the mouth noises. I discuss weight loss apps, a bike crash, I really get into discussing my perineum, a...
2 Aug 202251min

Episode 35 - June Recap
This episode will be a June recap episode. This time I will be talking about my sister's wedding, time at my grandpa's house, paying for cigars, and resting on my laurels. I talk fast, make mistakes, ...
5 Jul 202233min

Episode 34 - Recap - England with the lovely Michelle
The Lovely Michelle is back and funnier than ever! This episode will be a different kind of recap episode. This time I will be talking about our trip to England, and we will be taking turns asking eac...
7 Jun 20221h 9min

Episode 33 - Anthony Update from New York
Anthony is back and better than ever! This episode, as always, is more of a chat than an interview. I have a conversation with a favorite of this show, our friend Anthony who lives in upstate New York...
3 Mai 20221h 18min

Episode 32 - Recap - March 2022
This March Recap talks about my emotional updates, my physical updates, and even some future updates. I talk about the No Guts No Glory podcast again, as well as the Bariatric Life podcast. I discuss ...
5 Apr 202251min



















