My Mom Died

My Mom Died

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.


Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(42)

How I'm Feeling About Mothers day | Road to Mother's Day: 21 Days Left

How I'm Feeling About Mothers day | Road to Mother's Day: 21 Days Left

21 days until Mother's Day. And honestly? For me, it's just kind of become another day.In this first diary entry, Gabri walks through what it actually feels like to approach Mother's Day four years af...

20 Apr 4min

Four Years Without My Mom. Here Is What I Know Now.

Four Years Without My Mom. Here Is What I Know Now.

Four years ago today, Gabri lost her mom, Jennifer. In this episode, she is not bringing a guest, a framework, or a list of tips. She is sitting down and telling you exactly what four years of grief a...

30 Mar 15min

My Boss Said This To Me During My Performance Review After My Mom Died

My Boss Said This To Me During My Performance Review After My Mom Died

In this episode of My Mom Died, Gabri is joined by her best friend, Kelli Martin, for a full reaction episode. Kelli lost her dad, Scotty, at just 11 years old and is 12 years into her grief journey, ...

23 Mar 22min

Will It Feel Like This Forever? The Truth About Early Grief

Will It Feel Like This Forever? The Truth About Early Grief

In this episode of My Mom Died, Gabri speaks directly to people in the earliest stage of grief, the hours and days right after a loss when everything feels surreal, time is distorted, and the body goe...

16 Mar 11min

“You’re So Strong” Is Ruining Your Grief (How to Stop Performing)

“You’re So Strong” Is Ruining Your Grief (How to Stop Performing)

In this episode of My Mom Died, Gabri talks about the version of grief nobody warns you about: the pressure to look “strong” when you are falling apart. She breaks down how strength after loss can tur...

9 Mar 16min

What Grief Does to Your Body, and Why Movement Helps

What Grief Does to Your Body, and Why Movement Helps

In this episode of My Mom Died, Gabri breaks down the part of grief that people rarely explain: grief is not only emotional, but it is also physical. She shares what happened in her first year after l...

2 Mar 20min

I Was Angry at God After My Mom Died (Then This Happened)

I Was Angry at God After My Mom Died (Then This Happened)

A lot of people might not want to hear this, but this episode is about the part of my grief journey I was scared to share out loud: faith. I’m not sharing this because I think it’s the only path to he...

23 Feb 29min

“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect

“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect

I posted a clip that I truly did not think would be controversial. It was a simple point: sometimes you have to read the room and not complain about your mom to someone who just lost theirs. Then the ...

16 Feb 12min

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