
Executive function: Thinking ahead
Executive functioning skills are important, because they help us achieve our goals. Children with strong executive functioning skills have the focus, patience, flexibility and resilience to succeed in...
6 Mar 202423min

When parenting feels unequal
Our guest today is a mother of four children, ages 5 to 17. She knows well how the demands of parenting can run you into the ground. She made the choice to step off the "struggle bus of overwhelm" — a...
27 Nov 202324min

Helping children deal with change
Why can change be so unsettling for our toddlers? I mean, change up the snack crackers and you may have a major crisis on your hands. On this episode of My New Life, Jessical Rolph hosts Lael Stone, a...
20 Nov 202321min

Managing expectations as a mother
For the most part, limits provide a framework that helps everyone move through the day more fluidly, and with less friction. But on this episode of My New Life, we discuss limiting beliefs — beliefs t...
13 Nov 202323min

Expert in neurodiversity Dr. Billy on emotional regulation
We welcome Dr. Billy Garvey to this episode of My New Life. He runs a clinic in Melbourne, Australia, that helps parents focus on their children's strengths, and move through some of their challenges....
30 Okt 202326min

Helping siblings with boundaries
Bickering, fighting, jealousy, constant comparison and competition — sibling rivalry can be exhausting. Here to help us reduce the conflict between our children is parent educator, Kristin Mariella. H...
23 Okt 202322min

Behavior is a smoke alarm
There are lots of parenting experts talking about choosing connection over discipline, but today's guest on My New Life has a fresh take on limit-setting: She compares bad behavior to a smoke alarm go...
16 Okt 202331min

What you should know about men's and women's fertility
When it comes to starting or growing a family, many of us come face-to-face with a painful reality: Infertility. Even if you had an easy time conceiving, it doesn't guarantee subsequent pregnancies wi...
31 Jul 202323min



















