My Sporting Mind

QPR boss Mark Warburton talks to Charlie about how working as a City trader has shaped his mentality in football management. In a wide-ranging conversation, Mark explains his journey from the City to ...

14 Apr 202149min

Three-time Taekwondo world champion Bianca Walkden talks to Charlie about managing emotions, coping with nerves and doubt - and going for gold at the Tokyo Olympics. Bianca describes how she deals wit...

7 Apr 202136min

British sprinter Zharnel Hughes talks to Charlie about how he's mentally preparing for the 100 metres at the Tokyo Olympics. Zharnel explains the huge influence of his coach Glen Mills - who also trai...

31 Mar 202149min

Celtic and Scotland midfielder Ryan Christie talks to Charlie about managing emotions in football - and how he coped with his facial injury in 2019. Ryan describes how it felt to help Scotland secure ...

24 Mar 202141min

Two-weight world boxing champion Carl Frampton opens up to Charlie about his mentality in sport and life. Carl - who faces American Jamel Herring in their WBO world super-featherweight bout on 3 April...

17 Mar 202134min

British long-distance runner Jo Pavey talks to Charlie about the importance of a healthy mental health - and aiming to compete in her sixth Olympic Games! Jo describes her mindset for training, explai...

10 Mar 202153min

British Olympic gold medal-winning rower Moe Sbihi talks to Charlie about how he's preparing for Tokyo without his long-term coach Jurgen Grobler. Moe explains the mental impact of the departure of Gr...

3 Mar 202145min

Champion flat jockey Oisin Murphy opens up to Charlie about how he's coping with his three-month racing ban. Oisin - who was given his ban for testing positive for cocaine - explains how it's effected...

24 Feb 202154min