S1 - sit spot - pond watching
What a lovely way to get out of my head, and so much activity by the pond today. Happy Friday and catch you tomorrow.
7 Aug 20202min
S1 E9 - Forest Bathing
At a time when we’re spending less time outdoors than ever, when stress, anxiety and depression are experienced by more people of all ages, this practice could be just the thing to help us enjoy natur...
1 Aug 20208min
S1 - Day 30 - #July #sitspot #natureconnection challenge
What do Magpies and matches have in common?
31 Jul 20201min
S1 - sit spot Day 24
Day 24 of the #July #sitspot #NatureConnection challenge. Deepest gratitude for the peace and tranquility of the evening sky. #NatureIsMyHappyPlace
24 Jul 20203min
Sit spot- Day 23
Day 23 of the #July #sitspot #NatureConnection challenge - after some resistance I’m out! And the trees 🌲 have already‘unwound’ me. #NatureIsMyHappyPlace
23 Jul 20202min
S1 sit spot- Day 20
Catching the last of the evening sunshine and birdsong on Day 20 of the #July #sitspot #natureconnection challenge
20 Jul 20201min
Day 19 - Sit spot
Day 19 of my #July #sitspot #NatureConnection challenge
19 Jul 20202min
S1 - E8 - Cycle paths - connecting people and nature
I love cycle paths! I have rediscovered them during lockdown and now appreciate even more their role in allowing me to move about, car free, through some gorgeous tree lined spaces filled with birds a...
18 Jul 202016min
