Day 3 of July’s Sit Spot / Nature Connection Challenge
Day 3 of the #July #sitspot #challenge - interesting observing nature after dark, the silence is weird, and everything looks so different..
3 Jul 202010min
S1 - sit spot - Day 2
A short pause on the way home to observe and appreciate a nature spot that it’s all too easy to take for granted without noticing. A little #NatureConnection for my #July sit spot challenge.
2 Jul 20209min
S1 - July sit spot practise - Day 1
My July ‘sit spot’ challenge - day 1. A challenge to myself and to you, should you choose to accept it, to commit to a daily practise to lift the mood and feel more connected to wonderful nature. Plea...
1 Jul 202010min
S1 E5 - sit spot
Less about the place than the practise - ‘sit spot’ takes us through the act of observing with all the senses, a nature spot - to enhance our connection with nature, reduce stress, and increase the jo...
1 Jul 202017min
S1 Episode 4 - down by the river
Bug hunt in a new spot - today I'm by a local river which I didn't really know was here. It's amazing what you find when you follow a new path without worrying about being late. While lockdown has bee...
20 Jun 202012min
Episode 3 - a community woodland
No private gardens here - but a beautiful community woodland, tucked away between roads and houses, an oasis of calm and a wildlife haven - bliss
13 Jun 202012min
Episode 2 - my favourite tree
Today we hear Katie talk about the spot under her favourite tree which has kept her grounded during lockdown, and helped her feel more connected to nature during these turbulent times. If you would ...
6 Jun 202016min
Episode 1 - my garden
One of my favourite nature spots, with plenty of untidy bits to make space for critters. It has been a haven during lockdown. But there are so many spaces outside of the garden fence where you can fin...
30 Mai 20207min
