
Ep.20- Tacoma 5K & Marathon.. How’d it go?
It's a wrap for the Tacoma City Marathon and 5K! Find out how we did and what we thought about the event. Don't miss out! If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gea...
16 Mai 20231h 11min

Ep.19- NB Athlete Chelcia Quitaro
Introducing our first NB Athlete, Chelcia Quitaro! Born on Guam and raised in the United States, Chelcia was instilled with an appreciation for her roots. With a 3rd place overall finish in her first ...
24 Apr 20231h 41min

Ep.18- Up and Coming Filmmaker Denton Pangelinan
If you’ve ever aspired to do something you truly loved for a living you won’t want to miss this episode. Join us as we sit down with an up and coming filmmaker from the islands! Denton Pangelinan. I...
10 Apr 20231h 14min

Ep.17- Always In Motion
In this episode: We talk about our experience being featured on another podcast coming out soon and what we’ve been up to. Mark shares his story of a past failure and Aj shares another one of his driv...
27 Mar 202357min

Ep.16- Sharing A Common Message w/ Pete Kapileo
Join us as we sit down with the founder of Beyond Blessed Supply, Pete Kapileo. In this episode we talk about his upbringings and his passion for health and fitness. We also discuss what happened to h...
6 Mar 202352min

Ep.15- Mother & Entrepreneur Stepping Out of Her Comfort Zone w/ Ann Stiers
Have you ever thought about doing something that you’ve always dreamt of but were too worried about what other people might think? Or didn’t want to put yourself in an uncomfortable situation? Think a...
20 Feb 20231h

Ep.14- Update, Influences, & Fatherhood.
Welcome back to the pod! In this episode we talk a little bit about some of our biggest influences in life and how it has shaped us into the people we are today. We also give a quick update on trainin...
6 Feb 20231h 1min

Ep.13- Cardio vs. Lifting
Cardio vs Strength Training 🤔 Which one do you favor more? Tune in as we share some thoughts on what has helped us balance both. No matter what your fitness goals are, we hope our experiences can hel...
23 Jan 202354min



















