756 - Why do you miss them?
In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.My new book "The Opposite of Settling" is out now!Instagram: @case...
1 Des 202514min
755 - You didn't deserve what happened to you
In this episode, I talk about re-assigning blame to the people who deserve it. I talk about letting of a younger version of yourself.My new book "The Opposite of Settling" is out now!Instagram: @case....
24 Nov 202514min
754 - Why can't you stop thinking about it?
In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with certain things but to not let it overwhelm you.My new...
20 Nov 202514min
753 - A BIG reason why the breakup was necessary
In this episode, I talk about one specific reason why the breakup was necessary (hint: it has to do with your future vs. theirs).My new book "The Opposite of Settling" is out now!Instagram: @case.kenn...
17 Nov 202514min
752 - Past lives and intuition
In this episode, I talk about what past lives can teach us about trusting our intuition.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compan...
13 Nov 202516min
751 - Life is about to feel good again
In this episode, I talk about the science and heart behind believing that life is about to turn for the better.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simple...
10 Nov 202515min
750 - Are they grateful to be in your life?
In this episode, I talk about evidence for one's gratitude to be in your life. I talk about one defining sign they're grateful (and how it should motivate their behavior)My new book "The Opposite of S...
6 Nov 202514min
749 - What words do you use to talk to yourself?
In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move through life.My new book "The Opposite of Settling...
3 Nov 202517min
