New Mindset, Who Dis?

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Episoder(889)

769 - How to spot a "bare minimum man"

769 - How to spot a "bare minimum man"

In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.My new book "The Opposite of Settling" is out now!Instagram: @case...

19 Jan 15min

768 - Be delusional about your future self

768 - Be delusional about your future self

In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.My new book "The Opposite of Settling" is out now!Instagram: @c...

15 Jan 19min

767 - Why are we attracted to narcissists?

767 - Why are we attracted to narcissists?

In this episode, I talk about the one specific reason why we find narcissists attractive.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compa...

12 Jan 17min

766 - Burn it down and start over

766 - Burn it down and start over

In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier and more fulfilling life.My new book "The Opposite of...

8 Jan 15min

765 - Being delusional opens doors

765 - Being delusional opens doors

In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some people and not others.My new book "The Opposite of Set...

5 Jan 14min

764 - The best year of your life

764 - The best year of your life

In this episode, I talk about having a year you realize you can handle uncertainty without needing to have everything figured out.My new book "The Opposite of Settling" is out now!Instagram: @case.ken...

1 Jan 13min

763 - The power of PRONOIA (the opposite of paranoia)

763 - The power of PRONOIA (the opposite of paranoia)

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Ho...

29 Des 202517min

762 - A healthy relationship requires "explanatory optimism"

762 - A healthy relationship requires "explanatory optimism"

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted b...

22 Des 202516min

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