56 - Talk with #nofilter
In this episode, I talk about the power of speaking your mind, saying that thing, voicing your opinion and being vulnerable in saying what you feel. That's a #nofilter mindset and it moves you from li...
31 Okt 201819min
55 - Why are you hiding?
In this episode, I talk about why we should live with nothing to hide. I talk about how incredibly liberating it is to live 100% real to yourself because you know you’re the real you 24/7 365 and you ...
29 Okt 201821min
54 - Tough love yourself
In this episode, I talk about the power of how you can literally use your internal or out loud dialogue to snap yourself out a funk or out of overthinking or out of choosing to be comfortable or when ...
26 Okt 201821min
53 - Let's get this bread
In this episode, I talk about waking up each morning and saying to yourself "let’s get this bread." But for a bit of a different reason. I talk about how, if you’re like how I used to be, Monday throu...
24 Okt 201824min
52 - Ya gotta be more decisive
In this episode, I talk about why I think being decisive in life can be one of the most empowering things you do for yourself and why I think - no matter the outcome of the decision you make - somethi...
22 Okt 201821min
51 - Weird flex, but ok
In this episode, I talk about why I think that, despite what other folks might say, you should flex your confidence a bit. That you should be loud and not so humble sometimes. That you should showcase...
19 Okt 201820min
50 - How to get out of a funk
In this episode, I talk about being in a funk, a slump, a rut. It happens. And when it happens you don’t feel particularly motivated or successful. You just feel kinda meh like nothing big is happenin...
17 Okt 201821min
49 - Be curious
In this episode, I talk about why I think you should be more curious. Like intentionally and energetically curious. I've found that amazing things, people and experiences come from just genuinely want...
15 Okt 201822min
