New Mindset, Who Dis?

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Episoder(889)

745 - They have what you want, but they don’t have what it takes

745 - They have what you want, but they don’t have what it takes

In this episode, I talk about the ONE thing required of a partner to make a relationship work. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsW...

20 Okt 202514min

744 - 5 ways to attract more luck

744 - 5 ways to attract more luck

In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the goodness it will bring your way.My new book "The Op...

16 Okt 202518min

743 - The happiest couples tell the truth early

743 - The happiest couples tell the truth early

In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.My new book "The Opposite of Sett...

13 Okt 202515min

742 - Nothing... then everything all at once

742 - Nothing... then everything all at once

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening...

9 Okt 202514min

741 - "Why hasn't it happened for me yet?"

741 - "Why hasn't it happened for me yet?"

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @...

6 Okt 202518min

740 - Stop letting other people ruin your life

740 - Stop letting other people ruin your life

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "Th...

2 Okt 202515min

739 - What it means to be truly "desired" by someone

739 - What it means to be truly "desired" by someone

In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you.My new book "The Opposite of Settling" is out now!Instagram: @case...

29 Sep 202513min

738 - You should expect miracles to happen

738 - You should expect miracles to happen

In this episode, I talk about a mindset of "provoking miracles." I talk about 5 psychological based-belief systems to attract miracles in your life.My new book "The Opposite of Settling" is out now!In...

25 Sep 202519min

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