624 - They don't know the real you (an antidote to judgment)
In this episode, I talk about how people see you vs. how you see you. I also talk about the illusion of someone else vs. who they really are.My book, "That's Bold of you" is available on Amazon.Instag...
19 Aug 202415min
623 - Why are they becoming distant with you?
In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it.My book, "That's Bold of you" is available on Amazon.Instagram: @case....
15 Aug 202416min
622 - The case for doing something unhinged
In this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinged).My book, "That's Bold of you" is available on Am...
12 Aug 202414min
621 - Struggling to trust again?
In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.My book, "That's Bold of you" ...
8 Aug 202415min
620 - The old you vs the new you (w/ Doug Bopst)
In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to b...
5 Aug 202443min
619 - But did you have fun?
In this episode, I talk about a life of playfulness. I talk about making your own meaning (joy) in life and how to "have fun" even with the weight of adulthood on your shoulders.My book, "That's Bold ...
1 Aug 202416min
618 - Do they bring you peace or problems?
In this episode, I talk about how to tell if your partner calms your anxiety or adds to it. I talk about several defining behaviors and how to decipher them.My book, "That's Bold of you" is available ...
29 Jul 202417min
617 - Advice like "just be yourself" is holding you back
In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.My book, ...
25 Jul 202415min
