511 - When life is unfair...
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again.My new book "That's Bold of You" is av...
13 Jul 202315min
510 - Do your boundaries help you or hurt you?
In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life.My ne...
10 Jul 202314min
509 - People like you more than you think (The Liking Gap)
In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ourselves and how to break free.My new book "That's B...
6 Jul 202316min
508 - "Settling Down" vs "Settling Up"
In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life together." I talk about how to take the pressure off in ...
3 Jul 202314min
507 - When you feel like giving up...
In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and how to use that to keep going.My new book "That's Bol...
29 Jun 202315min
506 - Can you trust them (or is it "trust issues")?
In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness.My new book "That's B...
26 Jun 202315min
Listener Q&A: overthinking, cheaters, and the purpose of dating
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about the purpose of love, micro-cheating, attracting the "wrong type," making car...
23 Jun 202318min
505 - Rachel Hollis x Stop being a “good girl”
In this episode, I talk with Rachel Hollis - NYT Best-Selling author of "Girl, Wash Your Face." We talk about "good girl syndrome," should you date for marriage, soulmates, and not becoming a "fixer" ...
22 Jun 202334min
