
309 - You are more than ENOUGH
In this episode, I talk about one fact: that everything great in your life comes down to how much you believe you're worth. I talk about what it means to believe you're more than enough... and then to...
22 Jul 202116min

308 - The truth about cheaters...
In this episode, I talk about one thing to realize about people who cheat. I talk about what it means to choose gratification over commitment and to realize that cheating is not a mistake... it's a ch...
19 Jul 202116min

307 - Are you an "old soul?"
In this episode, I talk about what it means to be an "old soul" and why respecting that truth means you'll never settle. I talk about the power of wanting and expecting different things in life. Get ...
15 Jul 202116min

306 - It's ok to lose interest...
In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - M...
12 Jul 202118min

305 - Empaths (you) vs. Narcissists
In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and l...
8 Jul 202125min

304 - Choosing yourself is NOT a backup plan
In this episode, I talk about what it means to "choose yourself" and why you should stop waiting to do it until after someone else doesn't choose you. Get "The New Mindset Journal", "Single is your S...
5 Jul 202116min

303 - The breakup was necessary
In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you. Get "The New Mindset Journal", "Single is your Su...
1 Jul 202120min

302 - Main character energy
In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think about yourself and your worth. Get "The New Mindset J...
28 Jun 202118min



















