228 - Your past is powerful
In this episode, I talk about how to make sense of your past, your mistakes and your regrets... in the most practical way possible. Get "The New Mindset Journal" and "Single is your Superpower" (https...
10 Sep 202020min
227 - Single is your superpower
In this episode, I talk about what it really means to be "single" and why I say it's the greatest opportunity you have to realize your worth. Get "The New Mindset Journal" and "Single is your Superpow...
8 Sep 202025min
226 - The power of LOL
In this episode, I talk about a habit of laughing at yourself - not in a cheesy way but rather a practical way of demonstrating self love. Get the New Mindset Journal (https://newmindsetwhodis.com/) F...
3 Sep 202019min
an almost relationship (guided meditation)
This is a shorted "guided meditation" to help you realize what an "almost relationship" means. Find peace and energy in 7 short minutes. Get the New Mindset Journal (https://newmindsetwhodis.com/) Fol...
31 Aug 20207min
225 - A simple choice
In this episode, I talk about a simple choice you can make in life that will make you happier and more fulfilled. Focus on what you know rather than what you don't know. Get the New Mindset Journal (...
27 Aug 202018min
224 - You are not unlovable
In this episode, I talk about why you are not hard to love... and you most certainly are not unlovable. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny...
24 Aug 202020min
223 - A lady in the streets but...
In this episode, I talk about why it's OK to be misunderstood. I talk about why you should let people assume whatever they want about you because you know you're multi-faceted and what they see is not...
20 Aug 202018min
This is your superpower (w/ Gryffin)
This is a special music x mindfulness episode with Gryffin. In this episode I talk about the most attractive thing about you... and it's also your superpower. Let's go! Get the New Mindset Journal (ht...
17 Aug 202036min
